Plus: Help, Aspirin, Collagen, and Hydration
Plus: Grounding, Keto, and Sunscreen
Christianity, Spirituality, and Balance
Plus: Mental Health, Salt, and Beginner Lifters
Plus: Lower Body Training, Creatine, and Statins
Plus: My thoughts on binge drinking culture
Plus: AI Summary, Social Media Breaks, and Striking Doctors
A look into the mind-body link to illness and disease
Plus: Sunscreen, Killing Contracts, and Awakening
Plus: Fish Oil, Relaxing, and Stress
Plus: Childhood Stress, Melanoma, and SSRI's
Plus: Nonfiction, Blue Light Blockers, and THC
