Archive

The SHN #43: Existence, Adult Children, and Acupuncture

The SHN #43: Existence, Adult Children, and Acupuncture

Plus: Ray Peat, Mood, Altitude, Massages, and More!

Joe Burt
Joe Burt
The SHN #39: The Energy Codes, Metabolism, and Introspection

The SHN #39: The Energy Codes, Metabolism, and Introspection

Plus: Sauna, Holistic Home-Building, Shoe Rec's, and More

Joe Burt
Joe Burt
The SHN #38: Energy Routine, Simplicity, Friendship and Substances

The SHN #38: Energy Routine, Simplicity, Friendship and Substances

Plus: Baby Sunbathing, Fasting, Dermatology, and More!

Joe Burt
Joe Burt
The SHN #30: 2023- A Year In Review

The SHN #30: 2023- A Year In Review

Books, Health, Spirituality, and More!

Joe Burt
Joe Burt
The SHN #26: Bob Harwood, GNM, and a Ray Peat Food Guide

The SHN #26: Bob Harwood, GNM, and a Ray Peat Food Guide

Plus: Testosterone Hack, Breakfast, and Tongue Posture

Joe Burt
Joe Burt
The SHN #22: The Podcast Issue and Anthony de Mello

The SHN #22: The Podcast Issue and Anthony de Mello

Plus: Hygiene Tricks, Milk, Happiness, and Protein

Joe Burt
Joe Burt
The SHN #21: Gut Health, Douglas Harding, and Sunlight

The SHN #21: Gut Health, Douglas Harding, and Sunlight

Plus: Jack Kruse, Impressing Others, and the Pineal Gland

Joe Burt
Joe Burt
The SHN #16: What I've Been Up To

The SHN #16: What I've Been Up To

Plus, the usual

Joe Burt
Joe Burt
The SHN #13: Intention Groups, An Excuse to Not Exercise, and Forest Bathing

The SHN #13: Intention Groups, An Excuse to Not Exercise, and Forest Bathing

Plus: Are Plant Based Diets BS?

Joe Burt
Joe Burt
FirstBack
12
Next Last